Good luck, Limewave. I will be interested to hear about your progress.
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Update #2: 1 Week Pre-Op
Yesterday I had my pre-op appointment with the surgeon. For some reason this appt. has been causing me a ton of stress and anxiety which I processed in the form of an impromptu, completely unpremeditated, kitchen remodel. Sunday night my husband asked me something about the surgery which sent my conscious running into the deep maze of my brain. A moment later I returned to myself and said to DH "What if we were to take down this wall and add a pantry here?" That is how I deal with stress: avoidance and redirect.
With DH yielding a wrench and I a sledgehammer, we made a rainstorm of plaster and wood splinters in our dining room. All while the kids slept peacefully in the rooms next door.
Onto the appointment: A nurse took me first thing to a room for "before" photos. There were some nurses-in-training shadowing her that day which meant I had an audience. This was embarrassing and humiliating. I knew this would be part of the process so I sucked it up, but I was taken-aback by how ashamed I felt
After that DH and I met with the surgeon. She did a great job of alleviating my concerns and I am now feeling much better about the process. Tomorrow I will need to go in for some blood work. Otherwise there is very little surgery-prep. The only thing of note was to stop taking my vitamins and supplements a week prior (today) and no food or drink after midnight before the surgery.
Post-surgery I will need to sleep in a sitting position and walk bent over for a week. After that I should be able to start walking upright. I can't drive while I am on the prescription pain medication. The doctor indicated that it can be anywhere from 2 days to 2 weeks--depends on the individual. It looks like it will be 6-8 weeks before I can start running and exercising regularly--easing back into it. I'm thinking that it may be possible to start spinning easy after 2-3 weeks, depending on how recovery goes.
The brachioplasty--arm surgery--sounds like it is a "walk-in-the-park" comparatively. I should regain full-use of my arms after just 2 days.
That is all for now! Meanwhile I am up to my ears in a kitchen-remodel and trying to get everything at work wrapped up nicely before my 3-weeks off.
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
Good luck, Limewave. I will be interested to hear about your progress.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
Nothing like reducing your stress level before the surgery!Good luck.
Speed comes from what you put behind you. - Judi Ketteler
I should have taken before pictures of the kitchen. Then I would have simultaneous before and after photos of myself and our remodel! Alas, the kitchen remodel was so spontaneous that it never occurred to me to take before photos. I'm kind of bummed I didn't think to do that.
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
. . . . . tomrrow
kitchen update: I think I am going to go with concrete countertops!
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
I'll be thinking of you. Hope everything goes smoothly!
Speed comes from what you put behind you. - Judi Ketteler
Good luck, Limewave!
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Good luck Limewave. I'm looking forward to hearing how it goes.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Good Luck Limewave. I can't wait to hear about it and see how it goes.
2013 Specialized Myka FSR Comp
2013 Specialized Ruby Sport (carbon)
2014 Salsa Vaya 3 (steel)
2014 Felt Z75
Fingers crossed for you!
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
Here's hoping the surgery is quick and easy.
Home from the hospital. Surgery went well but I was very nauseated afterwards. My stomach feels like I did a million crunches. I haven't looked at my belly yet--I'm so nervous! Thank you for all the get-well wishes!
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog