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Chocolate milk and a big bowl of pasta (if I can convince my husband to cook it for me).
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12-14-2010, 06:08 AM #31
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- Join Date
- Sep 2007
- Location
- Uncanny Valley
- Posts
- 14,498
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Speed comes from what you put behind you. - Judi Ketteler
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12-14-2010, 05:13 PM #32
Honky Nut Dodger
- Join Date
- Jul 2005
- Location
- WA, Australia
- Posts
- 3,292
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
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12-14-2010, 06:58 PM #33
Amazon biker
- Join Date
- May 2007
- Location
- Katy, Texas
- Posts
- 1,811
these days my personal favorite after riding and exercising is homemade hummus with homemade cranberry sauce (1 c water, 1 bag cranberries, 1 cup sugar, boil 10 minutes, cool and squish it all through a strainer- yumm) on a flour tortilla, english muffin or whole wheat bagel.
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."
