After watching biggest loser for over a year now I've found that I've actually started applying some diet and exercise tips from shows like this such as celebrity fit club. Then I think about all the people watching the Swan and Xtreme makeover, and I just think about what kind of mentality that's reinforcing . . ." the only way to be beautiful is to go under the knife. Change your outsides, never mind your insides."
What do you think which type of show do you prefer? Why?