Hi all I am looking at maybe starting at getting into Tri. I am going to be honest and let you all know that I am not the best swimmer always came last in High school and I am not the best runner either. I am 30yrs old and am totally unfit. What would be a great training plan for me and where do I start other than getting on that bike, getting in that pool and going for a run. I would really like some kind of plan to be doing that I can stick at and build on... Please help me I would really like to give this a go and achieve this goal at being a better runner, swimmer and cyclist..........