I have lost about 55 pounds but still have about 70 to go to reach my goal weight. I was wondering if any of you are on a similar weight loss journey and curious as to what plans you were following and how you are working your cycling nutrition into your plans. I also have issues with BP and are on meds for that and told to avoid too much salt. Unfortunately the nutrition drinks are salty and have quite a bit of sugar it seems - any ideas on those? I know that I am sweating out quite a bit of salt riding in the Florida heat (90s) so I have not been too concerned about replacing it with watered down Gatorade, but I really do not want to be consuming high fructose either. My diet is mainly a cardio diet, low-fat, lean proteins with fruits and veggies. We are trying to train for the MS150 and other shorter rides, so I know that nutrition is a vital element to proper hydration and fuel. Any suggestions on how to balance my diet and cycling nutrition will be most welcome! Thanks!