This has not been a good year, as for the first time health problems have seriously affected my riding, I've only gotten 2500 miles in this year, my lowest total milage in 5 years. I took another fall just before my husband's surgery. The radiographs showed a slight, non-displaced fracture, but also that I had fractured my thumb on my PMC ride. (Yes, both the ER doctor and radiologist that reviewed the film then missed it.) Fortunately, I was very good (for me) about wearing my splint and it healed with pretty good alignment. While my Primary doc was looking at my results, she asked about my kidney stones & then just as I was leaving she asked about my bone density test. It seems that I have just crossed the line from osteopenic to osteoporotic in my hips, although my spine is still only osteopenic. Now I have my first experience of 2 health problems, with some contradictory indications for treatment. This does make me feel old.

I am considering getting some body armor or HipGuards for riding. Has anyone tried them? Do they shift much, can you ride in them for 6 or 8 hours? What are the best brands for women?