Hi Ladies!!

I bought a new (my first!) road bike 6 mos. ago. When I took it out for a first ride, I was so excited by the speed compared to my old hybrid that I got a bit overzealous and crashed big time!!! Lots of betadine and several x-rays later, I am back on the bike regularly and going strong, having completed my first metric century last Saturday. I was so frieked out by the big crash that it took me a while to get to this point, but I am now ready to explore the SCARY clipless option...I recognize that it will make my ride better.

I want to balance safety and speed, erring on the side of safety when in doubt. My LBS suggested I try mountain bike clipless pedals because they're easier to get out of in contrast with road bikes. Is this true? Is that advisable for performance? Are there any brands/models you ladies recommend?

thanks for helping me get over this fear!!! I know many of you have successfuly overcome it yourselves

Renee