Okay, I'll go ahead and start the thread for this week, since I was thinking about this during my run this morning (one of the reasons that made me finish it.)

I did the planned 7mi run this morning, even though I've got horrible allergies right now (they're picking cotton right now) and my body (and throat) didn't want me to move. It took me almost an 1:30, which is too long, but I got through it, with a lot of walking. I was wanting to do it in 1:15 or 1:20 as my 5mi run last week was 55min. Oh well, next time I guess. I just ate a protein bar and am going to go stretch in front of the tv for a while. Hope you gals runs are going well this week!