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  1. #1
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543

    Smoothie Recipes

    I've noticed a lot of us like smoothieson this forum. Let's post our favorite smoothie recipes here. I'd love to try out some new recipes myself.

    Here's the only smoothie I know how to make:
    1 cup OJ
    1/2 cup frozen blueberries
    1/2 cup frozen raspberries (or strawberries)
    2 tblsp sugar or splenda

  2. #2
    Join Date
    Aug 2005
    Posts
    4,516

    My Favorite is...

    Frozen Blueberries
    Frozen Mango
    (to taste)
    1 Bannana
    a package silken tofu
    1/2 cup (not exact) vanilla soy milk
    squirt of honey

    Blend and serve!

    Carrie Anne
    Most days in life don't stand out, But life's about those days that will...

  3. #3
    Join Date
    May 2006
    Location
    Orange County, CA
    Posts
    211
    I make this one frequently:

    NF milk
    PB
    Banana
    Chocolate whey protein powder
    Ice

    Yum!!
    ~~Tiffanie~~

    Your biggest challenge isn't someone else.
    It's the ache in your lungs and the burning in your legs and the voice inside that yells "CAN'T".
    But you don't listen. You just push harder.
    And then you hear the voice whisper "CAN".
    And you discover that the person you thought you were is no match for the one you really are.
    Author Unknown

  4. #4
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    SUch timing - I'm taking the bike blender out for our monthly member meeting ride tomorrow Gotta go shopping... hmmm.... last club event it was May and there just weren't the choices...
    Anything with, oh, melons? (Hmmm... tomatoes is probably a bit too far - slurping gazpacho just doesn't quite seem as fun...)

  5. #5
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Yum. I can't wait to try all these new recipes.

  6. #6
    Join Date
    Aug 2006
    Posts
    2
    Hi all, I'm looking for any good smoothie recipes you know and good can be a relative term somtimes. ;-) I'm collecting them at http://www.smoothieweb.com and I am trying to create the largest collection on the web. Please send any smoothie recipes you may have to blenderman @ smoothieweb.com or just come by and browse around. You'll find some that are truly unsual such as the peanut butter smoothie and the classics as well.

  7. #7
    Join Date
    Jun 2006
    Location
    Alaska
    Posts
    2,201
    i don't have one recipe that i follow. just usually throw this into a blender and go from there:

    frozen fruit (whatever i have on hand) about a cup
    a banana if i can find one (quite rare lately)
    a small thing of yogurt (whatever i have on hand)
    some milk
    and a small bit of ice cream (makes it really smooth and oh so good!)

    i like the ones that are posted on here. makes me want to go home and make one.
    "Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant

    I click here to help detect breast cancer.

    I click here to help feed animals in need.


    I play this game to help feed people in need.

  8. #8
    Join Date
    Jul 2005
    Location
    WA, Australia
    Posts
    3,292
    Quote Originally Posted by limewave
    Yum. I can't wait to try all these new recipes.
    Hey limewave - my husband got this book (Smoothies and Shakes by Elsa Petersen-Schepelern) from our boys for Fathers Day. Its full of yummy ideas. Im not sure who is happier with the gift my husband or my smoothie testing sons.

    Contents of book
    fruit smoothies
    frozen smoothies
    ice cream smoothies
    yoghurt and buttermilk
    soy milk, nut milk and oat milk
    The most effective way to do it, is to do it.
    Amelia Earhart

    2005 Trek 5000 road/Avocet 02 40W
    2006 Colnago C50 road/SSM Atola
    2005 SC Juliana SL mtb/WTB Laser V

  9. #9
    Join Date
    Jun 2006
    Location
    Alaska
    Posts
    2,201
    didn't know there was such a thing as oat milk or nut milk
    "Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant

    I click here to help detect breast cancer.

    I click here to help feed animals in need.


    I play this game to help feed people in need.

  10. #10
    Join Date
    Aug 2006
    Location
    Santa Monica/ NYC
    Posts
    67
    1)Vanilla ice-cream
    2)yogurt
    3)Ice cubes
    4)Milk
    5)fresh fruits--> i love putting in strawberries cuz the little seeds make it fun.

    somehow it doesn't turn out supercreamy like at cafes, but it still tastes good.
    Muahahahahaha! I know Kung Fu.

  11. #11
    Join Date
    Aug 2006
    Posts
    2

    making smoothies creamy

    It helps to add a banana to your smoothies to give them a creamier texture. Yogurt is also helpful. Most smoothies have banana in them for this very reason. If you don't like banana flavor make sure you have enough strawberries, etc. to cover the taste of the banana.

    Check out our Smoothie Recipes at Smoothieweb.com

 

 

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