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  1. #1
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984

    Hungrier? Exercising in much colder temperatures

    This has happened several times this winter: I seem to get hungrier faster when I exercise outdoors in fairly cold winter temperatures. ie. temp. colder than minus -18 degrees C. Whether it's cycling, snowshoeing or simply hiking for a few hrs.

    Yesterday we hiked in a park for only 7 km. in fresh snow 20 cms. deep @ temp. -23 degrees C. We were famished but discovered a nice restaurant in the park was closed for lunch. By the time we found store, I gobbled up a chococlate cookie within 2 minutes.

    I'm beginning to believe that exercise in quite cold winter temperatures, simply burns off abit more calories....even simply by just standing around for half an hr. Wonder if someone has done a study on this..
    Last edited by shootingstar; 01-12-2013 at 09:25 AM.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

 

 

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