Excessive sweating during peri-menopause
Anyone else experience this? I'm not talking about hot flashes, but just plain old garden-variety sweat pouring from my face, head, neck, chest, back, etc. I seem to sweat a lot more on bike rides than I used to, have to wear a sweat band under my helmet always. I also seem to sweat more than I used to doing basic stuff outside on hot/humid days.
For example, today we had to lug 20 boxes down three flights of stairs to our car. Yes, it was muggy, and DH was sweating a bit too, but I was dripping sweat on the boxes from my face. Had to dry off my face/neck/hair and change tops before we could drive to the shipping place.
I noticed this on our recent trip to Belize, too. I would sweat a LOT more than DH when we were taking walks around town or riding our cruiser bikes. I was not breathing hard or over-exerting myself.
I'm slender and fit. I did some googling, but mine is not the typical excessive sweating I read about online, which mostly affects the feet and hands, sometimes the underarms. This is not anxious sweating, but exertion sweating, even when I don't feel that I'm exerting myself all that much; it just seems to be a strong reaction to heat and humidity, stronger than I remember having when I was younger.
Has anyone else experienced this around the peri-menopausal time? I recently turned 50 and am still having periods (somewhat irregular). I'm hoping it's a change of life thing and won't continue forever, as it's annoying and somewhat embarrassing as well!
Thanks!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow