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  1. #16
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171

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    Quote Originally Posted by rubysoho View Post
    How many miles (average) were you logging each week for training? My main problem is finding access to decent hills.
    I'm not sure. I bike commuted to work ~3 days/week, and would tack on extra miles to a few of them (turning a 15 mile round trip ride into 25 or so). On the weekends, I'd ride Saturday and Sunday, doing 30-60 miles. Our trip on the BRP was 60-80 miles/day, so it was doing back-to-back long rides on varying terrain that was important (to me, anyway). So the long weekend rides were critical. I wasn't so concerned about speed, jut getting out there. Sometimes, I had to throw the bike on the truck and drive somewhere (like that ride up in the Catoctins where I saw at least 1 24% grade and actually had to walk the bike. That never happened on BRP - even leaving Cherokee.).
    2007 Seven ID8 - Bontrager InForm
    2003 Klein Palomino - Terry Firefly (?)
    2010 Seven Cafe Racer - Bontrager InForm
    2008 Cervelo P2C - Adamo Prologue Saddle

  2. #17
    Join Date
    Aug 2008
    Location
    NoVa
    Posts
    305
    Quote Originally Posted by 7rider View Post
    I'm not sure. I bike commuted to work ~3 days/week, and would tack on extra miles to a few of them (turning a 15 mile round trip ride into 25 or so). On the weekends, I'd ride Saturday and Sunday, doing 30-60 miles. Our trip on the BRP was 60-80 miles/day, so it was doing back-to-back long rides on varying terrain that was important (to me, anyway). So the long weekend rides were critical. I wasn't so concerned about speed, jut getting out there. Sometimes, I had to throw the bike on the truck and drive somewhere (like that ride up in the Catoctins where I saw at least 1 24% grade and actually had to walk the bike. That never happened on BRP - even leaving Cherokee.).
    This is perfect information for me and helps me know how I need to change my riding schedule. Right now I am riding between 30 and 40 miles split between two rides during the week and generally one longer 40 - 50 mile ride on the weekend.

    I need to build up to longer back-to-back rides on Sat and Sun. And this gives me a perfect reason to start commuting to work (24 total miles) once or twice a week in addition to the group ride I want to join.
    ____________________________________
    2008 Ruby Elite
    2012 Tricross Elite

  3. #18
    Join Date
    Feb 2006
    Location
    DE
    Posts
    1,210
    The White Clay Bicycle Club of Wilmington, DE recently sponsored a tour of the Blue Ridge Parkway. Here is a link that one of the participants posted to his photos of the trip. Best to view in "slideshow" mode. The photos are beautiful but would be nice to have a few captions so we know what we are looking at. Here is his posting:

    Here's my complete photo collection from Wally's Blue Ridge Parkway
    Tour, ending Tues. 6/21:

    http://share.shutterfly.com/action/w...8AYt3LRs4Ys2Q5

    Jeff, Mark: 055 (slideshow photo #31) shows true bicycle-friendly rumblestrips in South
    Carolina. In fact, the white edge line is actually painted over them,
    and exit breaks are plentiful.

    If clicking on the below link doesn’t work, copy-and-paste it into your
    browser. Use the slideshow feature for best results:

    http://share.shutterfly.com/action/w...8AYt3LRs4Ys2Q5

    Ride on,
    -Frank

 

 

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