I find SRAM to be quieter and smoother than the components on my LHT. I do not have road shifters though, but X0 twist shifters. I find the shift itself to be more solid and I love that I can shift as many gears in the back that I need toThe derailleur seems much quieter.
You are correct that it is the thing your pedals attach to. It is the combination of the size of your big gears up front (on the crank) with your small gears in the back that provides your gear inches (how many inches your bike moves with each turn of the crank)
I hope that I am not over-simplifying when I say the same rear cassette with a road crank gives you higher speeds at the top end while a mountain crank allows deeper gearing but you lose speed at the high end.
This is my first attempt to explain this so I hope someone will correct menif I am wrong or oversimplifying.





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