I felt like it was time for a new running thread. Not sure it is a great title, but will get us through the month (I think)
Headed out for 5 (actually it was 5.25) miles today. It is a mild January day in Florida (finally). So it was a bit "warm" compared to what we have been experiencing. That being said I felt a bit slow and my legs were heavy. But actually avg. my usual 10:30 min mile pace.
It was a beautiful day. Sorry for those of you still facing snow and very cold weather. I really am, I don't think I could ever get out in that weather!
K