Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Page 2 of 2 FirstFirst 12
Results 16 to 17 of 17
  1. #16
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543

    To disable ads, please log-in.

    I take 2000mg of Vitamin D a day, prescribed by my doctor. I cannot believe the difference it makes. I don't need it during the summer. I start it up in October/November and usually go until March or so.

  2. #17
    Join Date
    Jul 2008
    Location
    Chicago suburbs
    Posts
    1,222
    I take 4,000 IU of Vitamin D3 per day...and I am still on the low end of normal. I simply feel better when I take it, as opposed to when I don't or have run out.
    2012 Seven Axiom SL - Specialized Ruby SL 155

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •