I want to increase my weight lifiting weight and my reps in resistance training by 10% every three months and to increase my road mileage by 25%. The second goal should be the easiest since my road biking this year was constantly interfered with by injury, life stresses, adjusting to being a care giver and terrible windy weather. I can hope for no injury and can learn to conquor the wind, the other two should be a bit smoother as well. Here's hoping. Plus I want to get the five pounds I put on over the holidays plus another 10 pounds off to reach my goal and keep it there.
Jelee- I love your tag line, I often feel the same way.
Good luck to us all.
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."