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  1. #1
    Join Date
    Feb 2006
    Location
    Charlotte, NC
    Posts
    26

    can't stand gels

    I'm doing a sprint tri for the first time and need to figure out nutrition during the race. I've tried various gels and can't get past the consistancy issue. Any suggestions as to what I should try next?

  2. #2
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    I don't mind some gels, but I greatly prefer Jelly Belly Sport Beans.
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  3. #3
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    If you're good at forcing yourself to drink during the bike, at sprint distance that should really be plenty. Mix your beverage a little strong, maybe. That's what I did. I think I could have had a bit more, but I wasn't able to make myself drink everything I had, either.
    Speed comes from what you put behind you. - Judi Ketteler

  4. #4
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    I can't get past the texture either. It's like wood glue and snot. I take the Clif shot blocks with me. I also want to try the sport beans, but I can't find them.

    Now that I think about it, someone should make sport gummy bears, if only for the novelty and entertainment factor. Yes, I was one of those kids who took great pleasure in squishing the poor things vertically and then biting their heads off...then I went on to set them on fire in college...
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  5. #5
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    Quote Originally Posted by Owlie View Post
    Now that I think about it, someone should make sport gummy bears, if only for the novelty and entertainment factor. Yes, I was one of those kids who took great pleasure in squishing the poor things vertically and then biting their heads off...then I went on to set them on fire in college...
    Try Sharkies. They are kinda like gummy bears and taste pretty good, too.
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  6. #6
    Join Date
    May 2010
    Location
    Denver
    Posts
    1,942
    I don't do gel/gu either. Gag. I second the suggestions you've been given and will also suggest the gummies that luna and the honey stinger people make.

    If you try the goopy honey stingers, throw the packets away asap - they will glue themselves to everything

    I've also just used candy - peanut m&ms are good if you can eat.

  7. #7
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Quote Originally Posted by zoom-zoom View Post
    Try Sharkies. They are kinda like gummy bears and taste pretty good, too.
    Okay, I'm going to have to get me some of those. "Hey, it's a shark! NOM."

    ...yes, I'm easily amused. And my inner child is a ten-year-old boy.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

 

 

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