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  1. #1
    Join Date
    Aug 2008
    Posts
    2,841
    Yeah, shifters may not necessarily make you go faster - but higher end shifters are lighter, which does impact how much effort you have to do to get the bike moving. And they get rid of a lot of hassle factor.

    Race or faster wheels are likely something that will help her a lot now, and she'll probably still need if she gets a new/used bike.

    Checking the crank fit might help as well - maybe she needs longer/shorter cranks (could contribute to the leg pains), maybe stiffer or carbon cranks would help a bit.

  2. #2
    Join Date
    Sep 2009
    Posts
    23
    Thanks again for the continued replies. Very helpful to hear all of the opinions from you guys!

    I think switching out the components is a definite priority for me. I'm feeling really lucky right now because a teammate just offered to sell me her Ultegra-SL components for $200. So awesome. :grin I never imagined that I'd be able to afford a bike with Ultegra-level components at my age!

    Next on the list is a bike fit from a PT with lots of cycling experience (former pro mtb racer, cat 1 cyclocross, etc.). One of my teammates had really positive things to say about her, so I'm very excited about this too! I've got lots of issues that I'm hoping to tackle with the bike fit including: her suggestions for a new saddle, crank length (currenly 170mm, but the ultegra ones are 172.5), achilles tendon pain, knee pain, and upper back pain. I'm sort of a mess at the moment!

    And I think wheels will be the last upgrade for now. Might wait on swapping out the adjustable stem for a while...

  3. #3
    Join Date
    May 2007
    Location
    San Antonio Heights, CA (Upland)
    Posts
    1,067
    If you are committed to riding and actually get a lot of use out of your bike, especially since you are racing, even ... I'd say splurge on the better bike. As far as I'm concerned it makes a big difference. Spend as much as you can reasonably afford. Consider buying used. You can find some pretty sweet deals used, as long as you know what you are looking for. Dh spent about $2,000 on ebay on a "barely" used MTB which would have cost $4,000 or $5,000 brand new. He called our LBS owner and asked if it was a good deal and the guy told him BUY IT!

    My friend bought the previous year's Ruby Expert and saved some good money. It was brand new, but they needed to make room for the new one's coming in. In fact, right now might be a good time for you to look for last year's models. She bought hers in February a couple of years ago.

    Another option is to upgrade your components a little at a time. Dh's first bike was a $700 used Cannondale. He changed out components little by little, adding DuraAce shifters and other high end components. After he upgraded all the components, he bought a new frame and had all the components switched to the new frame. Eventually when I was ready for a road bike (after riding tandem with him for a while), he bought a new upgraded bike for himself, we bought me a new frame and put all the components from his old bike on that frame. So my first bike was (is) pretty darn sweet. Since then, we have changed out various parts here and there to suit what I needed. (A compact double crank set instead of double, smaller handlebars so I can reach the brakes better and am more comfortable in the drops, new lighter wheels for climbing, etc.)

    So, another option for you right now is to keep the bike you have and start changing up some of the components. Or upgrade your whole bike with what you can afford to spend right now, but maybe upgrade your components to even better one's a little at a time.
    GO RIDE YOUR BIKE!!!

    2009 Cannondale Super Six High Modulus / SRAM Red / Selle San Marco Mantra

  4. #4
    Join Date
    Sep 2009
    Posts
    23
    Thanks for the input, jiffer!

    I did end up going to a bike shop today to look for lightly-used and/or older model road bikes. They didn't have much in my size, but there was a 2009 Kona Lisa RD that looked interesting. $900 for full ultegra! The frame material was similar to my current bike (aluminum with a carbon fork). Wheels looked a little nicer. AND, from the 5 seconds on the bike, the fit seemed about 10000x better. I've already shelled out about $300 for 2 bike fits now and this one felt better right off the bat

    I figure with my current bike, I'll probably be spending $200 for ultegra components, $250 for new wheels, $100 for a shorter stem. So, I'd be investing about $550 into my current bike, if I wanted to bring it up to the level of the $900 bike I saw today. So, $450 difference right there, and if I am able to part with my current bike, they'll take it as a trade-in... Seems like it might be worth a few hundred to have a bike that fit me really well.

    I just don't know if I want to stick with my current bike, go up a step, or go all the way to a full-carbon (or titanium, if I'm really dreaming) bike.

    I think full-carbon is probably still too expensive for my 20 year-old budget right now. I already know that I want to focus on track cycling, so I would prefer to spend my money there. But, I still do enjoy the road races, and would like to have a bike that is "good enough" to where I could be competitive.

    I also need to look up the geometry of the Kona bike I saw today. The one I tested was a 46cm and my current bike is a 49.5cm. I know they're measured differently, but I expected to be looking at 50cm or 51cm, since my main concern is outgrowing another frame!

    Sorry for all of my rambling -- just trying to make the best decision here...

  5. #5
    Join Date
    Sep 2009
    Posts
    23
    Thanks for the input, jiffer!

    I did end up going to a bike shop today to look for lightly-used and/or older model road bikes. They didn't have much in my size, but there was a 2009 Kona Lisa RD that looked interesting. $900 for ultegra/105! The frame material was similar to my current bike (aluminum with a carbon fork). Wheels looked a little nicer. AND, from the 5 seconds on the bike, the fit seemed about 10000x better. I've already shelled out about $300 for 2 bike fits now and this one felt better right off the bat

    I figure with my current bike, I'll probably be spending $200 for ultegra components, $250 for new wheels, $100 for a shorter stem. So, I'd be investing about $550 into my current bike, if I wanted to bring it up to the level of the $900 bike I saw today. So, $350 difference right there, and if I am able to part with my current bike, they'll take it as a trade-in... Seems like it might be worth a few hundred to have a bike that fit me really well.

    I just don't know if I want to stick with my current bike, go up a step, or go all the way to a full-carbon (or titanium, if I'm really dreaming) bike.

    I think full-carbon is probably still too expensive for my 20 year-old budget right now. I already know that I want to focus on track cycling, so I would prefer to spend my money there. But, I still do enjoy the road races, and would like to have a bike that is "good enough" to where I could be competitive.

    I also need to look up the geometry of the Kona bike I saw today. The one I tested was a 46cm and my current bike is a 49.5cm. I know they're measured differently, but I expected to be looking at 50cm or 51cm, since my main concern is outgrowing another frame!

    Sorry for all of my rambling -- just trying to make the best decision here...
    Last edited by zatar; 03-18-2010 at 09:09 PM.

  6. #6
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,315
    Here are my thoughts having been racing for a few years....

    You don't need carbon. Getting a really nice aluminum frame like a Cannondale CAAD9 will probably be stiffer than low-end carbon, and cheaper. I really enjoy the feel of a nice carbon frame, but that is out of your price range. You don't need full carbon. Just get something that fits.

    Since you're saving some on the frame (FYI low end carbon race bikes are often in the $2000 mark), go for some decent components. It doesn't have to be Dura Ace. However, with Shimano groups, there is a good bit of functionality improvement when you move up in the hierarchy as well as a reduction in weight. So, for example, my Dura Ace shifters are a dream compared to my old 105. The 105 was fine for me to start racing on, but they were kind of a hassle. The throw was far and difficult. I had many more dropped chains. I hated the brakes, though they have improved the brakes since I got that group. I really don't have to think about my shifting anymore, and that is a relief. It is easier to keep in tune.

    You might consider moving to SRAM if you're going to upgrade most of the group anyway (SRAM is still Shimano compatible with chains, cassettes/wheels). SRAM Rival is pretty good bang for buck. It's heavier than the other SRAM road groups, but it is functionally the same.

    A CAAD9 4 or 5 will be a great race machine for under $2k, and it or something comparable in another brand will be an improvement over the Dolce, Allez, or a low end carbon bike.

    Finally, getting a new bike will mostly make you feel a bit better, hopefully give you a good fit, but you still need to train the engine, as others have said. There are some improvements that can help you in the long run, as you develop as a racer. A better quality bike can help reduce fatigue by giving you a smoother ride. Aero wheels might help you go a little harder a little longer because you can save some watts holding a certain speed. Aero wheels might help you descend faster. A stiff bike and stiff wheels will also make accelerations feel crisper and you might notice that they feel nice on climbs, but a fancy bike isn't going to launch you from a top 10 finish to a win all by itself.

    These are pretty subtle differences that mostly have to do with rider comfort. I surely don't put out enough watts to flex many frames or cranksets, but there is something smooth and a little less "mushy" feeling about a high quality bike. So, I might be very slightly more efficient due to my bike, but it is mostly just enjoyable to ride. There are plenty of people on heavier, less "fancy" bikes than mine that kick my butt on a regular basis.

  7. #7
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,315
    Yeah, tactics are the hardest part of bike racing. The fittest and strongest and/or those with the snazziest bike frequently don't win races. It's one thing if you are so strong, comparatively, that you can just ride away from everyone, but most of us aren't so lucky .

    If you put in a good attack one weekend, then yeah, it makes sense that the women aren't going to let you get away so easily from now on. I enjoy attacking in races. I am not a strong sprinter, but I can TT decently, so I attack, attack, attack. I am searching for that break that sticks. My regular competitors realize this about me and generally aren't going to let me get away with it. The best chance I have is to attack with someone from a better-represented team than mine and let her teammates do some field control for me. Also, in the lower category races (if you have any 4 only or 3/4 races), all attacks are typically chased down no matter how big of a threat the attacker is. So, keep that in mind.

    Try some bikes in your price range in different geometries. Don't worry about the components too much when you test ride, though give SRAM and the best Shimano you can afford a try. Once you have an idea of what fits and what components you like, then start putting together your short list of options (full bike, frame + parts, etc.). Also check on your shop's fitting policies. Sometimes, when the bike is new you can do a swap out on things like stem and bars and just pay the difference in price (if any). They ought to throw in at least a basic fit with your bike purchase.

    Does your team have any relationship with a shop or a bike manufacturer? Look into that and see if you can use that to your advantage. For example, is there one night in the season where you can order things near cost or at deep discount from your shop? Can you get a deal on a certain bike for the team?

  8. #8
    Join Date
    Sep 2009
    Posts
    23
    Wow, thank you both for the advice; very awesome and helpful yet again!

    I found a 50cm Cannondale SuperSix frame today on Craig's List and have emailed to see if it's still available. It looks like the top tube effective length would be about 10mm shorter than my current bike, but I'm not sure if that's enough.

    I like the idea of compact handlebars too. One of my teammates mentioned Salsa Poco handlebars, but I'm open to other suggestions, as well.

    Our team has a local bike shop as a sponsor, but after finding out last week that they cut my carbon fork way too short, I don't trust them to work on my bikes or sell me new ones. Also, the bikes they sell are very high end, and about 400% of my current budget (even with the discount!).

    I do plan on going to my LBS at home as soon as I can. I may try to get there tomorrow night or take off work Wednesday to get home. They sell Giant, Specialized, and Felt only, so my choices are relatively limited, but I'm crossing my fingers that they'll have an 09 model to fit my body. It also helps that I have a 10% discount there. I would love to be able to buy a bike from them because they have always been amazing to me.

    As far as racing goes, I am trying to just soak up as much knowledge as I can now. I'm lucky to have a few very supportive people (team captain, cycling mentor, PT) that are helping me a lot to learn about what I did well (and not so well). I really love that it seems like there's a ton to learn at every race so far and the tactics part is especially exciting to me. In a way, I'm glad that I can't get away with the easy stuff anymore, it will make me a smarter rider in the end

  9. #9
    Join Date
    Sep 2009
    Posts
    23
    I spent all afternoon yesterday test-riding bikes

    The LBS at home had a Giant Avail and a Specialized Dolce Comp, but I wasn't very impressed to be honest. I feel like they wouldn't be much of an upgrade compared to my current bike.

    I really, really liked the Felt road bikes, but was surprised that the WSD (ZW5) felt less comfortable then a regular racing model (F75). I noticed a huge difference in my ability to take corners. It was like night and day, compared to my current bike. They also felt extremely light and stiff.

    I looked at a few Cannondale models yesterday too, but didn't test ride yet. I plan to go to a different Cannondale dealer this morning to test ride a few models, as well as a Kona and Jamis dealer. I've also set up an appointment with a person from Craig's List to test ride a LaPierre S-Lite 100. I don't think I'll like it because I want a really stiff frame, but figured I'll check it out, just in case.

    At this point, I'm still unsure of my final decision. The Kona Lisa RD feels like a great deal to me ($900 for ultegra/105 mix), but I'm unsure about how it handles. I also don't want to just settle for a "good deal" now and end up upgrading my frame again in a few years. I feel like the Felt road bikes were awesome to ride, but the geometry is very similar to my current bike, so I am worried that they won't be a very good "fit" for me either.

  10. #10
    Join Date
    Oct 2007
    Location
    Indianapolis, IN
    Posts
    1,033
    Go to a shop and get fitted and look for a used bike. With connections of your race team I'm sure they will know of someone looking to sell a really nice bike for a heck of a lot less than what the shops charge. That's just my spin on it.

  11. #11
    Join Date
    Aug 2008
    Location
    St. Louis, MO
    Posts
    1,058
    Quote Originally Posted by WindingRoad View Post
    Go to a shop and get fitted and look for a used bike. With connections of your race team I'm sure they will know of someone looking to sell a really nice bike for a heck of a lot less than what the shops charge. That's just my spin on it.
    My SIL picked up a top-end mountain bike for half-price from a female racer that gets a new bike every year. Anybody on the team that's your frame size?

    With ortho issues, you might want to visit a bike shop and get their opinion on what frame size you should be on--apparently what they recommend has changed over the years. My current bike is several sizes different from my original hybrid and its PERFECT!

    You might also consider consulting a reputable bike shop for a fit again, unless your PT specializes in cycling. My DH thought he could read an article and do it himself, but the tweets made at the bike shop were the BOMB!

    Good luck!
    "Well-behaved women seldom make history." --Laurel Thatcher Ulrich

    '09 Trek WSD 2.1 with a Brooks B-68 saddle
    '11 Trek WSD Madone 5.2 with Brooks B-17

 

 

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