Garmin autopause

[Miranda]

Just curious as to what other Garmin owners have their autopause feature set at for mph to activate the pause?

I think the unit defaults at zero mph. Or you can 'customize'. One option that was already in mine was 3mph at customize. I let mine set at that. Wondering if that's reasonable? Or not?

I am a cautious rider. Stop (or almost totally stop) when legally posted (vs. a lot of guys I see just fly through the stop sign full speed etc.). Am carefully corning due to our nasty sandy / gravel country roads etc.

Soooo... in my fantasy delusion here I'm wondering if my average mph speed is actually better when pedaling steady... *IF* I set the Garmin autopause higher.

Yes... it's petty and picky... but I'm curious if maybe I'm a bit faster than the Garmin reports. It's Friday... humor me lol.