Progresso soup, has a pop top can. I get a spoon and bowl at the office.
Progresso soup, has a pop top can. I get a spoon and bowl at the office.
I sort of snack throughout the day.
10:00am - fruit & nuts
12:00pm - homemade yogurt w/ honey or blue agave nectar
2:00pm - more fruit & baby carrots
3:30pm - whatever is left
When I'm in training for something, I add some extra carbs like a plain bagel.