Am curious to know if ladies here who cycle/exercise regularily experience great discomfort during their perimenopause / menopause? I know that this topic has been discussed and those who post tend to experience significant discomfort (ie. hot flashes, sweating, temporary memory impacts, heavy periods, etc.)
There's another group of women in this age bracket wondering if exercise helps reduce negative impact/discomfort of perimenopause/menopause.
I tried posting a poll but gave up.
So ..
Give your experiences, your age and state for the past few years how long you have been cycling/exercising regularily. (We all know that means several times per week.)
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11-16-2008, 07:14 PM #1
Of sky 'n earth
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Perimenopause/menopause & regular exercise
Last edited by shootingstar; 11-16-2008 at 07:19 PM.
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