OOPS! THIS IS ACTUALLY WEEK 6.
Let me get this started.
This week I'm doing a mix of weeks 3, 4 and 5. I was going to wait until tonight but after my intervals session on the bike this morning I felt pumped up, so I went ahead:
10 + 12 + 8 + 8 + 12 = 50.
As I was doing the sets, I started thinking about how silly this is, and decided that I would most likely be doing 100 consecutive push ups on New Year's day. I will drop the "official" plan entirely and write a new plan for myself which will include rest weeks and a more reasonable progression, with the Final Test on 31st of December or something like it.
Season's Greetings! (A bit early.)
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Thread: CyclePups Week 5
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10-06-2008, 09:24 AM #1
Northern Amazon
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CyclePups Week 6
Last edited by Grog; 10-06-2008 at 06:42 PM.
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