First post, first 50 mile ride, think I overdid it?

[redrhodie]

Did you get back on your bike yet?

[cobalt]

Yes! My husband and I signed up for the Trek Breast Cancer ride yesterday. He had to go in to work so I went alone which was scary. It was fun and I won a door prize and got a goody bag with socks etc.

We rode 27 miles without stopping. That was new to me, normally I stop at a station on ride or at Starbucks. I ran out of water but they gave us these new Powerbar gel things, little round bits, cola and lemon. I like them.

When we got back they gave us a chocolate Luna recovery shake which was nice but I again craved french fries. The owner said she carries salt on rides and licks it.

Anyway, thanks for the support!