I had a sleep study done last night. My doctor wanted me to have it because my husband says I have started snoring, and pretty loudly. I don't do it all the time, but I guess enough for him to mention it. I told my doctor and boom, "you need to do this sleep study".

Okay, so I go there, pretty much knowing I don't have sleep apnia, but okay, I'll play along. The hook me up last night, go through everything with me, and then watch me the rest of the night.
I turned the tv off about 11:30 after Jay leno, and went to sleep, woke up at 2 and had to have her unhook me so I could go to the bathroom, and I remember waking up, what I thought was several other times because my arm was aching and once it went numb, I know I tossed and turned a bit at one point cause I couldn't get comfortable, and I laid there for 10 minutes or so wide eyed and then I guess I went back to sleep.

The doctor comes in this morning and tells me that I don't have it, which I figured but better safe than sorry, and then she tells me it looked like I slept good. I said, "then why do I feel like I woke up several times." She said it wasn't anymore than what looked normal.
So I'm confused, do you girls wake up several times during the night?
I guess I am thinking of my earlier years when I use to sleep so sound, all through the night. Now I don't feel like I get but about a few hours of good restful sleep and then the rest of the night is tossing and turning and go to sleep, then wake up again for the bathroom, and so on and so forth.

Then I asked her, since they had me hooked up all night on a monitor, what my resting heart rate was so I can figure it better into my HRM, and she said "shouldn't that be taken during the day? I was like, "well I have always heard that the most accurate resting HR was while you were sleeping."
I told her I could be wrong but all the sports fitness stuff I ever remember reading was suppose to be taken at your most restful time and to me that would be during sleep.

Anyway, am I wrong. That just didn't give me much confidence in her, but I guess, she is a sleep doctor, not a fitness doctor so maybe she shouldn't know.

She did look for me and tell me it was 77, so I don't know if that's good or not.

Now I'm waiting for my Endo appt. to see what's up with that and then hopefully I will be through with doctors for a while.