Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
Thanks for info. You know, what freaks me out the most is the thought of being clipped in on a steep incline. I imagine I can clip out easily enough, but I can't usually clip in right away, it takes me a few pedal strokes. Sometimes quite a few. How do you all clip in if you have to start on an incline? I've actually turned around and gone back downhill to find a flat section.
(Sorry for the slight hijack.)
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
Thanks ladies, for all your help and advice! I ended up taking about 4 hours adjusting and readjusting the cleats until I found what was comfortable. I rode in my first FULL group ride with the women's team I joined last week. Had some issues clipping in quickly, but otherwise, no falls!!!!!!!! We had many stops, as we were on the roads, so I had a lot of practice, as well as success!
The scariest thing that happened yesterday was on a busy bridge that was crossing the Mississippi. We had to stop at a light before turning right onto the road that was perpendicular to the bridge. Next, there was a pretty immediate left hand turn at a stop light. I was the caboose of the 7 of us in the group and there was a car coming from the other direction that I had to quickly ride in front of (don't worry, there was enough room) to get onto the bridge. This was all while my right foot was not clipping in, just resting on the pedal. I had to continue with my right foot unclipped while crossing this bridge, which is under construction, busy, only 2 lanes (one in each direction), and in a pretty strong crosswind. I knew that I needed to keep my right foot on the pedal and not attempt to clip in, because I could have lost my balance and fallen towards the traffic behind me. Thank god my foot stayed on the pedal and thank god my left knee (the one that is only 9 months post major knee surgery that repaired my completely torn PCL) was able to push me across the bridge without the help of my other side. Needless to say, there were many "firsts" yesterday, but I had a great time overall, said for the few scary moments. I'm also terrified of going down hills fast and I'm constantly tapping my brakes. Any advice on how to just be ok with going fast and/or fast while descending? Any tips for safety?
Thanks again!
I was going to add on with a request for any advice on unclipping going UP a hill. I found that during the Livestrong challenge last year, some of the hills were just too much for me. One time, I had to just move myself to the side of the road and intentionally fall. It bruised my ego more than anything.I'm not looking forward to this year's ride and being clipped in on a steep hill that I can't master. And while I'm still rehabing my shoulder, I"m banned from my bike. So odds are, I won't be in any better shape this year than I was last year. Any help on unclipping going up a hill, greatly appreciated.
And I have to add that I mentioned in another thread that several times when trying the 'just put the toe down' technique, I stupidly looked over my shoulder (the side still clipped in) and this shifted my bodyweight and took me down! Again, mostly my ego bruised. But ever since then, I get off the saddle and put my whole foot down. Starting fast isn't that important to me - or likely that possible for me.![]()
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