Well, last night was my last TT of the season (there is one more, but I have to travel to CA next week for work, so will miss the final week).
I didn't do as many TTs this year as last, finishing the season with just 12 vs the 16 I did last year. I was more selective about my attempts, deciding not to go out if the weather was questionable in any way (i.e., too windy, not hot/humid enough, etc.).
Here is what I wrote at the beginning of the season about my goals:
Unfortunately, I wasn't able to achieve my goal. The best time for me all season was last night. I managed to ride the course in 24:10 - still an average speed of 24.2 mph (38.95 kph), but disappointing. DH had even marked target average speed for different locations on my stem - I met the first one, but was stopped by some traffic shortly thereafter, and missed on the second.As for goals? Last year I set a PR on the course - 23:56 (24.43 mph), becoming one of only 5 women to break 24 minutes. This year, I want to narrow that field by at least one, and see if I can get to 23:30 (the overall course record for women is 22:58 or 25.46 mph held by an Ironman winner). Here's hoping that the training/coaching and equipment improvements all pay off over the season!
On a brighter note, we did manage to reclaim the course tandem record this season, so all was not lost. At this point, I am happy to hang up the TT bike for the season, and to transition to 'cross!
Thanks for all of the support, and for reading!
SheFly



I had more improvement than DH, even. lalalala And this week, it was FUN.
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