This is a little different that the other post-training question. I'm doing a long, hard indoor training twice a week. It's on spin bikes but focused on race training. I do it 'cause I like the challenge, I'm not a racer. I do chocolate soymilk for my recovery drink. But on the 1/2 hour drive home, I've started to crave, and I mean voraciously crave, salty fatty somethings such as chips or fries. Sometimes I win the battle, sometimes not. I want to be substantially lighter by the spring, so these foods are definitely WHAT NOT TO EAT. My questions are 1) What is my body really asking for? 2) What is the least harmful pacifier?