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  1. #1
    Join Date
    Apr 2006
    Location
    Kelowna, BC, Canada
    Posts
    2,737

    Long and Less Long Runs: 4-9 to 4-15

    I just had to start this thread because I did my first 5k today! I went out planning to do another 3 km (my longest run so far) and then maybe walk a bit but I felt good so I did another lap and then I figured, what the heck, I can't run or ride for the rest of the week so who cares if my legs hurt tomorrow.

    My time was 29:43 so I was happy because my goal was to do it in 30 minutes. I really like this running thing. This is my 8th run so far and now I figure I can start running 5km on a regular basis. Whoo hooo!!
    Last edited by kelownagirl; 04-09-2007 at 10:46 AM. Reason: Oops, 43 not 34 seconds... :)
    It is never too late to be what you might have been. ~ George Elliot


    My podcast about being a rookie triathlete:Kelownagurl Tris Podcast

 

 

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