It seems as if my body is rebelling anytime I attempt another sport. It is getting frustrating to hear about everyone else training for tris, running, x country skiing long distances.
Tuesday I went x country skiing with Deb, who was very patient with me going so slowly. While I am getting over bronchitis, that was not the issue. After about 20 minutes, I started feeling an ache in my left groin area. I have had this before; the area is weak, but doesn't hurt at all when cycling. I don't know how far we skied (maybe 5-6 miles), but by the time I was driving home, it was hurting like h***. I started doing stretches, a few times a day. It's in a really awkward place to ice (right where the leg attaches to the body), so I skipped that. It's down to a dull ache now, but I had to pass on a group ski thing with my cycling buddies today, because I know it's not better.OK, yesterday I went snow shoeing, about 4.5 miles, slightly rolling. My calves started rebelling and I had to slow way down. I didn't really care, since I was alone and it was beautiful out. Now, my right knee hurts. Sort of like when I tried running. I live in a 4 story house, and every time I go up stairs, ouch!
It is frustrating and is making me feel old. I have been stretching regularly this winter as part of a winter training program. I rode outside through the beginning of January, butI would like to be able to enjoy winter outdoor activities without having to worry about this stuff. The cycling season will be starting for us in a couple of weeks and I have 2 rides to lead at the end of March. Help!