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Thread: 28 January

  1. #16
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324

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    You can do Sierra, Jo. You can! You can! You can!

    Say it with me, "I can do Sierra Road."

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  2. #17
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Quote Originally Posted by Aggie_Ama View Post
    I got in 37.98 miles in 48 degree weather. Quite a few hills. I was layered to the MAX but I did it!

    It took the following to make the ride:
    Bacaclava
    Long Finger gloves
    Shorts
    Thermal Tights over shorts
    Arm Warmers
    Sports Bra
    Compression Base Top
    Jersey
    Wool Socks
    Toe Warmers

    Yup I am a wimp when it dips below 60!

    I also learned it is possible to stay upright and make it up a steep hill at 3.6 mph!
    Aggie, you are not such a weather wimp! At 35F today, I wore TWO of everything one thing you mention above! But I was warm!
    And as to 3.6mph hills...I often note that I am climbing steep hills at about 2.5 mph. My overall average is only about 10 mph because of all the hills around here. But give me a long steep downhill and I can go 36mph! Unfortunately it only takes one minute to go down that long hill at 35mph, but maybe 10 minutes at 5mph to get back up it...hence my low "average" speed!
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
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  3. #18
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    hee hee. There were a lot of stretches today that I was doing about 3.5 mph. As long as you're moving fast enough so you don't tip over, it's all good.

    Yep V., I'm thinking I really can climb Sierra.
    It might be at about 2-3 mph, but I can dooooo it.

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  4. #19
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    We just rode a loop over a local hill (local as in the only one within 25 miles) but drove closer since we put in a long ride yesterday. I'm must be catching some kind of insanity because I willingly spent much of the 32 miles in a drizzle.

    But we saw woodpeckers, robins, peacocks, deer, blooming almonds and meadowlarks singing their fool heads off. Spring is around the corner a bit fast this year.

    No snacks in the car so we just HAD to stop at the local market for apple strudel.

    SK practicing her chant, "I can do Sierra Road."
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  5. #20
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    Quote Originally Posted by Lisa S.H. View Post
    Aggie, you are not such a weather wimp! At 35F today, I wore TWO of everything one thing you mention above! But I was warm!
    And as to 3.6mph hills...I often note that I am climbing steep hills at about 2.5 mph. My overall average is only about 10 mph because of all the hills around here. But give me a long steep downhill and I can go 36mph! Unfortunately it only takes one minute to go down that long hill at 35mph, but maybe 10 minutes at 5mph to get back up it...hence my low "average" speed!
    2.5 mph? I don't think my balance is nearly as good as yours! DH said to me "How do you know you can't go slower that 3.6 mph?" I replied "I was zig-zagging all over the place and about to unclip!" I was not about to fall over on my bike that barely has 100 miles on it.

    Hills, that is what we have here too! Not really rollers, just steep ones that pop up when you turn a corner. I managed to average 13.9 yesterday because of this nice long false flat, that was downhill. I was rolling along in my big ring at 18+ mph.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  6. #21
    Join Date
    Jan 2007
    Location
    College Station, TX
    Posts
    25
    43 miles for me, in about 40 F weather. 20 mph winds, which really sucked. The course was hilly (for here at least). Luckily I got a nice tailwind on the way back, but by that time I really needed it because I was still tired from my ~50 mile ride yesterday.

  7. #22
    Join Date
    Jun 2006
    Location
    In Cognito
    Posts
    359
    37 miles on a sunny, but chilly and windy, day. DH got two front flats . The first was at about mile 12 (thorn) and the second at mile 32 (glass). I thought his rear tire looked low, but not flat, as I rode behind him, so he added air both times. Managed to get home and within half an hour, both tires were flat, so there must be some little shards of glass or something wedged in both of the tires. He decided to buy some new tubes today, since he didn't have any more at home, and deal with everything this evening. Since we've had some rain, there seems to be more debris than usual in the bike lanes and on the road shoulders.
    Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams

  8. #23
    Join Date
    Jan 2004
    Location
    San Jose, CA
    Posts
    691
    Quote Originally Posted by jobob View Post
    (Hey Melissa, do you remember this route from the Cindy training rides? )
    Yes ma'am, I sure do! It's a lovely route -- one that I'm hoping to do within the next couple of months.

    Jobob, good job on doing Felter! Hey, how fast did you go down Sierra?

    Hopefully Mr. Bob is feeling better soon.

    -- Melissa "I can do Sierra road....after a few months of intense training."

  9. #24
    Join Date
    Feb 2006
    Location
    Aberystwyth, Wales
    Posts
    659
    Had a very nice ride through Dedham Vale despite headwinds the whole way. Just when I was considering stopping, I had a flat. I had planned on doing 40-45 miles. Flat occured at 39.99miles. I figured that was close enough and caught the train the rest of the way home. The sun had set by then anyway and it's not very nice out on the country lanes alone in the dark. I'll have to try to get started earlier next time if I want to add any more distance. Damn. I hate getting up early, especially on a Sunday.

  10. #25
    Join Date
    Oct 2005
    Location
    Baltimore, MD
    Posts
    14

    Re: January 28

    Had to work today.....but just as well.
    Here it was so windy and cold today...way too cold for me to ride.

    I need to ride..but I need company when it gets this cold.
    I'm not motivated much when icicles form from my nose and my hands feel
    like frozen crab claws.

    Where is everyone near Baltimore/County riding....and when?
    I'm rusty from not riding much last year......but I turn 55 this year and
    really want to ride my first century this year. I think this year has got to be it....lol...I am not feeling any younger.
    Anyone ride on the Eastern shore? B and A trail? NCR?

    Bonnie

 

 

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