Shhh...this is Silver's hubby...

[SouthernBelle]

After I cracked my ribs, I wasn't afraid of riding itself, but I was afraid of speed. Oddly, I wasn't even going that fast when I crashed, maybe 13-15 mph. I still get nervous when I get up around 30.

I was back on the bike at about 3 1/2-4 weeks (but I didn't have the pneumothorax). Just do what you feel comfortable with, and it will come.

[LBTC]

big hugs to you, Silver!

When I broke my shoulder, it was a pretty straight forward injury - one bone, broken in 2 places, 3 pins in for 4 weeks, then physio, physio, physio and slow recovery. No lung problems, no road rash, as I said, very straight forward.

I think I took a week to recover just from being put under for surgery. But it was months before I tried the bike. Even a gentle decline put too much pressure on the shoulder. I broke it in mid June, I finally rode again in the spring. My first ride on the mountain bike, I was so geared up it was embarassing. Add to the body armor, helmet and glasses...hockey shoulder pads! I was obsessively worried about getting hurt again! DH took me up to a bowl where I'd first learned about riding steeps, and I put on all my gear and went at it very slowly.

It was not fun while it happened, but I thought my recovery time was just right. After all, it was mid december before I had a cortisone shot to regain full mobility in that shoulder.

As a mountain biker, I was really pretty nervous riding, until I had my first crash! Once I'd done that, and I wasn't really hurt, it was truly liberating!

You will get to where you need to be. Perhaps instead of focussing on being patient, focus on something new.

If it weren't for the time I was forced to sit still while I recovered, I would never have discovered the wonder of flowers which has led me to take pictures almost obsessively...and that simple act of taking pictures has carried me through some even tougher times since then.

Do not feel bad about your beautiful new bike. She will wait for you as long as you need her to. And she will treat you with respect and love because you took the time you needed to heal. The last thing she wants you to feel is guilty or obliged. Heal at your own pace. Do what you can when you can. Be joyful in each bit of progress you make. Understand that there are difficult emotions as you go through this and really feel them. Then post them for us so we can share our own stories and encouragement.

You're amazing, silver, and you will find your own way in your own time!

Hugs and butterflies,
~T~

[silver]

You ladies are amazing! You UNDERSTAND! That means sooooooo much!

DH is being amazingly patient with me and so kind! That means so much too! Thank you, DH!

Ladies, hearing your stories of bravery is giving me hope. It's too soon, yet, but I will try to stay focused.

[emily_in_nc]

Silver~ I really feel what you are going through. I kinda thought that you would have a "delayed" reaction to Sam's death since you seemed awfully "together" after it happened. It's a really hard thing to take in a sudden death when it first happens. It's like our mind protects us from the full impact early on, and only lets the horror of it in in bits and pieces. I experienced that when my dad died in a car accident last year. It was horrible at first, of course, but I guess I was kind of numb, because the strongest, most debilitating grief, shock, anger, pain, were somewhat delayed. The sobbing until I was gasping for air came not as often the first two weeks after his death, but a month, two months later. I couldn't ride on the road for nearly 10 months afterwards because I felt so small and vulnerable, and like I was surely going to be killed as well. I didn't want my DH to ride either as my fear of losing someone else that I loved was so great.

It seems like your own accident may have allowed you to experience the full shock and emotion of witnessing Sam's death. You're experiencing your own accident, the pain and shock and fear of that, but you're also grappling with the death of a fellow cyclist that you WITNESSED. That is truly "heavy" and is bound to exacerbate your fear response greatly. You need to give yourself time and not pressure yourself to get out there before you're ready. And don't let your DH, as wonderful as he is, do that either.

Big hugs: {{{{{{{{{{{{{{{ Silver }}}}}}}}}}}}}}}}}

~Emily

[silver]

thank you, emily. That is exactly what I am feeling.

[silver]

OK, one final post and then this will be a testosterone free forum again...and I will return to my nearly all male forum of vintage mercedes owners...

Listening to the stories of all these broken bones, I'd swear we were talking about a pro-football team, not a woman's forum.

It's good to see that there is no "gender gap" in biking...let's look forward to the time that there's no gender gap anywhere else as well

So, silver's estrogen laden, but testosterone filled hubby surrenders the floor to the superior experiences, support, and intellect of the wonderful women of TE.

[luv'nAustin]

how about this:

Just jump on your bike, Mike
get a new lid, Sid
you don't need to be shy, Sy
Just get yourself free

Hop in the lane, Jane
You don't need to be tame
just try it and see, Bea
and set yourself free

[Geonz]

Creative, brilliant, and strong bunch of ladies here. I am in awe.

[luv'nAustin]

Wait, how about one more from me!

First start in the gym, Kim
go to class and just spin, Lynn
and soon you'll be ready, Freddy
to set yourself free

Then pick a new route, Scout
and zip up the hill, Jill
Don't worry 'bout speed, Raheed
you got all you need

[silver]

you're good at this, luv!

[luv'nAustin]

Silver,

You really are an inspiration to me! I have no doubt that you will be back on your bike when the time is right. Don't rush...take the time to heal properly and let your wonderful hubby love on you a little longer. (love on you...a new term I learned after moving to Texas two years ago. I think it means "to spoil, or pamper") Be good to yourself and feel what you need to so that you can move forward with peace and grace.

Have you ever tried yoga? My center offers a class called restorative yoga for people who are recovering from injuries. It would not only help with keeping your muscles limber, but it could work wonders for your peace of mind as well.

Hugs to you and your family. I'll keep you in my prayers for awhile longer, if you don't mind.

Karri

[Triskeliongirl]

OK, one final post and then this will be a testosterone free forum again...and I will return to my nearly all male forum of vintage mercedes owners...

Hey Mr. Silver, why not create your own user name. No one says only women can participate. We really appreciated you letting us know about the accident, and keeping us updated on Silver's progress. We are here to help you both get through this. Its interesting. When I told my husband about this, he said 'she's gotta get back on the horse' whereas my reaction was she needs to heal first, and then she can get back on the horse. I agree that right now Silver is actually processing the horrible accident she witnessed only 2 weeks before her own. It was only after my husband had a bad cycling accident several years after my cycling accident, that my fears returned at an even more intense level. Fear is good, if it makes us ride safer, and more defensively, but fear is not good if it immoblizes us. But we all need to work through this stuff, and maybe time off the bike will let Silver figure out how to be a safer rider when she is ready to get back on.

[salsabike]

Hey Mr. Silver, why not create your own user name. No one says only women can participate. We really appreciated you letting us know about the accident, and keeping us updated on Silver's progress.

I've been wanting to say that too, actually. You're a good guy and we were glad to have you here. Silver....it'll be okay. It'll get better.