Wow, we're into October! Who ran long this week?

RP and I were scheduled to do 9 today, but she's doing a sprint tri tomorrow, so we "shortened" it to 8 miles. Fortunately, the weather is much better today than it was last Saturday -- in 50s this morning, with low humidity. It was a perfect mornign for a run, and we averaged a 9:58 pace, which we were very happy about! Riding tomorrow for the first time in two weeks. Can't wait, can't wait, can't wait.

KB