What did you eat today?

[Catrin]

Yesterday:

B: eggs, 2 slices uncured bacon, strawberries, coffee
S: a few macadamia nuts
L: pulled chicken breast, small amount of slaw (forgot my lunch so had to go forage in the commercial jungle)
S: roasted chicken thigh
15 hard mile ride (short but felt great!)
D: kale chips, roasted chicken breast, spinach salad with veggies & olive oil/lemon juice dressing

[Crankin]

still not feeling well yesterday. Antibiotic is working, but I take a long time to recover. Forcing myself not to ride, walk, or go to the gym. Basically, have felt too bad to do anything except work, sleep, etc. My weight is down.
B: whole wheat bagel with light cream cheese and lox. Peach and blueberries, coffee.
L: left over apple curry chicken and cous cous
S: nuts and cranberries
D: yellowfin tuna with mango chutney, brown rice

We are spending the night in Boston tonight and eating dinner and breakfast tomorrow out. Another thing we bid on at that auction. I am a little better this morning, so I am hoping to be well enough to walk on the Rose Kennedy Greenway tomorrow. I won't attempt to ride until Saturday.

[spokewench]

Crankin - hope you get well soon!

B: peach cobbler, coffee
L: cheerios and a peach with 1% milk
Snack: few slices of sirloin
D: chicken enchiladas, spanish rice, 1 beer

[spokewench]

B: cheerios, 1/2 peach, 1 % milk, coffee
L: leftover chicken enchiladas and rice
D: 1 beer, pork chop, butter beans, piece of cornbread
small helping of ice cream

[Crankin]

B: egg white omelette with pesto and an orange, coffee
S: nuts, cranberries, chocolate bits
L: turkey on a whole wheat wrap, with mustard and low fat provolone, peach
15.5 mile ride, first in a week... finally feeling better
S:slice of Ezekial bread with hummus
D: 2 grilled chicken thighs with a cumin rub, brussel sprouts, sweet potato, 2 squares dark chocolate, glass of red wine

[spokewench]

B: toast and peanut butter, coffee
Had a very early tennis match
Snack: protein cereal bar of some sort
L: 1 pork chop and butter beans, 1 beer
D: 2 chicken thighs, roasted potatoes, corn, 1 glass wine

[Crankin]

B: scrambled eggs (2), 2 slices Black Forest ham, slice of Ezekial raisin toast, peaches and blueberries
S: 3 dried apricots and a handful of walnuts before ride
32 mile hilly ride; ate a Luna Bar over the course of the ride, 3/4 bottle of Nuun, a bottle of water
L: stopped and had lunch when we were about 7 miles from home. Had a grilled salmon sandwich on a roll (white, unfortunately) with lettuce and tomato, and a salad with vinaigrette. I really wanted fried scallops and onion rings.
S: corn tortilla
D: veal stew with tomato sauce, broccoli, basil, onion, white wine and whole wheat cous cous. This was a fail; the veal was tough, even though I made it exactly as directed.
2 squares dark chocolate

[shootingstar]

B: cornflakes with fresh blueberries, raspberries and blackberries, skim milk. tea with skim milk

Then I biked for lst 42 kms. At restaurant, even before we sat down, I gobbled up a fresh apricot from my pannier.

L: eggs benedict over crab cakes with chipotle hollandaise sauce, large pineapple juice drink and 2 c. of coffee with milk

then cycled remaing 46 km. into a headwind-crosswind 75% of time. I was beat.

D: noodles with leftover venison, herbed wine sauce with cooked kohl rabi slices from a previous meal, sauteed green and yellow beans with basil and onions. Blackberry wine. (this was a home meal) Several pieces of cheese.

Tea with milk and handful of fresh cherries, for evening snack.

[spokewench]

2 eggs, hashbrowns, coffee
Snack - piece of toast with peanut butter
finals of the tennis tourney with hubby (we lost boo hoo)
Snack: couple of handfuls of nuts
Dinner: 2 small pieces of pizza and salad with vinaigrette dressing and blue cheese crumbles

[Crankin]

B: whole wheat tortilla with Black Forest ham and Colby cheese, orange, coffee
S: nuts and cranberries
L: home made chicken salad with walnuts, apple
S: Ezekial bread
D: spaghetti squash with tomato/veggie/ground turkey sauce, glass of white wine

[spokewench]

B: cereal and milk, coffee
L: 2 pieces of cheese
Snack: one square piece of cheese, couple small carrots, broccoli off of a party plate with hummus
Dinner: went all out - it was our 24th anniversary; sirloin steak, au gratin potatoes, mixed veges, french onion soup, little bit of a spinach dip appetizer with chips, 2 glasses of red wine (couldn't quite finish the second glass). Wow, was I full! It was very good.

[shootingstar]

B: cornflakes with fresh blueberries and skim milk, tea with skim milk

Snack: fresh apricot, fresh plum

2 coffees with milk, pretzel bun

Dinner: cheese bun with..sliced fresh tomatoes, fresh basil and brie cheese, onions. A side dish of blanched yellow and green beans. Tea with skim milk. Slice of cantaloupe

[Crankin]

B: scrambled eggs and leftover mango chutney, blueberries, coffee
S: nuts and cranberries
L: salad with turkey, grape tomatoes, whole wheat orzo, balsamic vinegar, apple
S: Luna Bar
D: went to son's for dinner, had whole wheat penne with fresh tomatoes and summer squash from their garden, one beer, square of dark chocolate

[Crankin]

Restaurant Week here in greater Boston!

B: egg whites, 2 slices non cured apple bacon, peach, slice of raisin toast
33 mile ride during which i had a bottle of Nuun and a luna Bar
L: ham and low fat cheddar on a whole wheat tortilla, cole slaw
S: nuts and cranberries
D: (the restaurant week part) 2 glasses of red wine, appetizer of chicken something rolled up in something, with a side of kale, bluefish and chickpeas/eggplant, goat cheesecake with fig sauce (it was small, really good and just enough)

[spokewench]

Yesterday
cereal, strawberries, 1% milk, coffee
leftover pasta with tomato sauce (yellow squash, italian turkey sausage, onions)
Salmon, corn on the cob, salad with blue cheese and vinaigrette

TODAY: horrible I have a closing tomorrow so trying to do my job and boss' job since he has been gone earlier all week and most of today due to his wife being in hospital. On top of that I was trying to get out of the office by 4:15 to go to a board meeting (which now has been cancelled at the last minute!)

So, no lunch to speak of
L: piece of wg bread with peanut butter, coffee
1 bag of potato chips
2 cookies
Snacks at my desk since I did not get away for lunch!
I'll have to figure out something good for dinner!