187.4
Slowing down, but still in the right direction!
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154!
187.4
Slowing down, but still in the right direction!
116.8
I knew last week was just a bump in the road, but frustrating, nevertheless.
Much happier today. 33.2 pounds since Jan1, 2009.... 6.8 to go.
I hit 129.5 today and also woke up with a nice thick head cold. My human petri dishes finally got to me. (One's 7 months old and the other four years old. )
Vertically challenged, but expanding my horizons.
169.4 I've had a much better week. Losing weight is such a mind game and I kept thinking "another year dieting" and then I would eat everything in sight. When I changed my thinking to just eat healthy this week, this day, this meal it really helped.
surprisingly, with the blizzard(s) and all, I've not gained any weight. Haven't lost any, and feeling totally crappy from doing no exercise other than shoveling, but no weight gained!
http://spreadsheets.google.com/ccc?k...ZT1JRVFE&hl=en
http://spreadsheets.google.com/pub?k...=0&output=html
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
Possegirl, I think you may have forgotten to post for me this week.
238.5
Finally found the scale after moving... At least i didn't gain!
Andrea
1988 Bridgestone mixte
2002 Trek 2200
2011 Surly Long Haul Trucker
wasn't sure if you wanted to use that weight or if you were going to weigh again today. sorry about that. will add it in now.
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
228.6
That's just shy of five pounds since last week, I think. Changes I've made:
1. Stopped eating out for lunch every day, although I went to Panera yesterday and had a 200 calorie You Pick Two soup and salad combo (plus a 160-calorie sourdough baguette) - I think the high sodium in the soup is why I'm a pound up from yesterday, but I'll take it.
2. I've added a 30-minute cardio session on the bike or in the pool every day, no exceptions, in addition to the Core Performance weights/pliometrics.
3. The sauna at the Y is my new best friend. Yeah, I'm just sweating it out, but it's also making me drink more water, so again, I'll take it.
Roxy
Getting in touch with my inner try-athlete.
No problem! Glad to do it!
You've given me the idea that perhaps I should lose my scale for a while though.ha ha
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
Limewave- Way to go on meeting your challenge goal!
The torture continues...152.8
It seems like I always reach a plateau around the "0" numbers - 170 and 160 were both very difficult to get under - and I won't say how many decades long it's been since I have been under 162 so I really should not be complaining
Way to go Channelluv!
Nicely done Limewave and still 2 weeks to go.