Thanks to everyone for your replies. I hit the gym today and will probably do the same tomorrow before heading back on the road for work.

Lenusik,
You are right in my neighborhood! I usually ride Ray and Chandler and sometimes loop down onto Pecos as well. You are probably a better rider than I, but I'd like to take you up on the ride offer sometime! My email address is mtkitchn@cox.net. The last several times I was on the bike, I would get out at 5am as well to beat the sun, heat and traffic. It's a nice time of day.
Sue