I too have seemingly mastered these clipless pedals. I have been cycling actively for a few years, and kept toying with trying them. I had only one embarrasing painful crash, unwitnessed thankfully.I hadn't been on my bike for 8 days, I had a nasty flu? respiratory thing, and still have one ear blocked, that, combined with what seemed like never ending rain here in N Ontario, kept me indoors. The last 3 days here have been beautiful, 22 degrees C, sun !! so I got back on the bike Friday, and huffed and puffed up hills that normally only cause a bit of effort, you sure lose your aerobic fitness, endurance whatever with inactivity and illness. anyway, I seemed to have forgotten all about worrying re clipping in/out, and realised 3/4 of the way home that I was doing just fine. So today I'll hope to get a longer ride in, and because I've mentioned "mastering" the pedals, will probably do a dumb crash, but it is so great to feel almost well and be back in the saddle, might even be able to play ball hockey tonight. Hello spring, blackflies, I love the sun Lori