Hi Denise 223,

I use headphones, but I don't wear them. I put them around my neck, but not around my actual head/ears. I hope that makes sense. I keep them around my neck, but I can still hear the music. It's not really loud, but I can still hear the song and identify those songs that really pump me up. This way I can still hear traffic.

It works for me and I love it!!!! Especially when I get out on those beautiful country roads, I'm able to turn the volume up. Then, when I get back into busier traffic, I turn it back down.

Keep living strong!!!

Roshelle