Hi Val,

I'll check with my club if 4 or 5K - it sure felt like 5K!

If it is warm enough without swimsuit - it really depends where you want to swim. Our guys say that for example Innislake is fine but that the Quarry is much colder.

Honestly, at the moment I really have enough of all this rain and cold weather - where is the summer??? It must be out there, somewhere!

I got myself a wetsuit this week and will try it out this weekend. The main challenge will be to stay on course and not to criss-cross the water in order to get from one bouy to the next. I remember from last year, when my guys did the Duathlon in Wasaga Beach, they had a lot of waves...

How did your kids like it? Did they enjoy it?

See you!