I know what you are going through. In November, right after a full summer of hard riding and being in the best shape ever, I had surgery to repair a long fractured collarbone. Had to go 4 months off my bike. It really hurt to be off, more than it would to be on. BUT sometimes these things happen and I took it as a lesson in patience. I also decided to give myself a year off from hard riding and just enjoy being out. I was able to do other things like spin class (but I could not use my right arm and had to stay on the saddle, no jumps) and I could walk/hike. Keep moving, keep exercising, keep up your mood. Let that wrist heal as the alternatives (like surgery) could be worse. Here's hoping your mending moves along swiftly and take care.