I am finding it is not the heat that bothers me (which is odd, since I am originally from a cold climate), rather it is the humidity. It is so difficult to breathe. I have never lived anywhere with humidity like this. As soon as I walk out the door it is like hitting a wall of hot, moist air. Worse of all, my head sweats so badly each strand of hair pours water down my face and into my ears-yuck, I know. Any suggestions?