i tried adding it to my oatmeal once... it turned it into the NASTIEST consistency.... yuck! lol!
ya... for those of you can can be filled up with a shake... that's great! but i really need something like oatmeal.... or my kashi cereal for brekky!
(but then.... even with my riding and workouts... i'm REALLY limited on the calories i can eat... which is probably why i'm one of the few people that GAINED weight after i started riding! *mad*)



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