I'm brand new to the boards as well, rode a bike everywhere as a teen but was never EVER athletic (you know the type, smallest one in class, was afraid of the ball... etc). I'm 41 now and am starting to try to do more physically than I've ever done (trying to learn to play tennis as well).

I just started riding several weeks ago again - I have a hybrid bike and ride a paved trail on an old railroad track here in Minnesota (scared to death to ride on the road routes). I've been doing 20 miles 3 times a week and 40 once a week, hoping at some point my butt gets used to it - I could bike all day if it weren't for the pain in the you-know-what!

I'm glad to see other new people, such as dobie, here - I'm already starting to learn a lot from all of you, experienced AND non! Thanks to everyone who contributes to this board.