Your front shifter shoule NOT shift that hard... it could be a couple of things. First, perhaps the cable tension is a bit too tight, and more than likely, it would be a quick fix at your LBS. The other thing that you could do make things abit easier, is have your LBS install a teflon coated cable... it slides through the cable housing easier(black stuff over your cables) and a lot less friction to move the shifter. They generally cost between $8-$10, but are worth their weight in gold. If you happen to get caught in the rain with the bike, the teflon cables also don't get affected with road grime as much either.

Lastly, if you take the bike into the shop, be prepared to ride tthe bike once they are finished with it. Bikes that are adjusted on a work stand can quite often times work really well, but once pressure is applied to the pedals it can change things...that way you'll be able to solve any problems before going home.

Have fun!!