Quote Originally Posted by pooks
The high-speed stopping maneuver -- "Throw your butt off the back of the bike" -- you mean actually dismount? Or stand/raise up off the saddle but stay on the bike? (Hmm, my cute basket on bike is going to make it more difficult to do that, time to reconsider that set up.)
No dismounting. Just learning to go from cruising speed to a trackstand in an emergency.