Wow! Congratulations on both the 15 pounds and getting to know your body again!
I recently read a great book called "Body Intelligence," which makes the point that dieting is futile because when you diet you listen to an "expert" tell you what to eat and how much of it to eat. The book makes the point that "naturally slender" people listen to their appetites and to their bodies and eat accordingly. This was a real mental breakthrough for me, and I'm concentrating on doing that. Your post encourages more on this path.
Best wishes to you, thanks for the inspiration!
Nancy



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