I've had 7-8 UTIs since February. (I took up cycling two months ago... Haven't noticed a difference in recurrance since)

I'm now on a "long term low dose" antibiotic now and boy that makes a difference. If you have 2 or more in a 6 month term then you're eligible to go on the low dose antibiotic. (in Australia at least)

I HIGHLY reccommend the cranberry Forte (15000 units) tablets if you can get them. In Australia they come from Blackmores and I take 3 a day (reccommended dose is two but it I've got doctor's orders)

http://www.blackmores.com.au/product...l.asp?prod=242