Went mountain biking for an hour and a half after work. Unfortunately, I wiped out pretty bad in the middle of the ride.... middle being that we were at the end of the trail that we had to turn around on and ride back. All I remember is making a stupid sudden move downhill, losing control, then pain in my right knee, my bike flying over me, and me and my bike (Red Dragon) ending up in the prickly weeds. Knee hurts a bit, but seem to be in one piece, both my knee and Red Dragon... whew! Yay - I can still go road riding tomorrow morning with the Bay Area TE gals. Red Dragon can rest while Blue Sky visits the nice flat paved trail ... ahhh!