July 6th rides

[Fredwina]

My usual AM shuffle. did more hill climbing. Did some different streets, and saw a woman Rollerblading her dauschound. At least I Think that the best way to describe it. Maybe I should drink some coffee before the ride....

[hirakukibou]

Rode to my acupuncture appointment today for a total of 26 miles. I took my time which was good since I have been riding hard for the past four days. I must say it was hard to get going again after the treatment, but I managed to make it home.

[Brandy]

51.9 miles and hills Details in my blog...the link is in my sig!

[makbike]

I took my Giro out for a morning spin, rode 12.6 miles over rolling terrain. My legs were tired by the time I got home so I guess the short century on Tuesday took a lot out of me. I joined the club tonight for the "fruit ride" with the intentions of riding the 30 mile route but I had second thoughts. I hate to ride on two of the roads included into tonight's ride so I grabbed the cue sheet for the 15 mile ride as back up. After the first couple of miles I decided to do the 30 changing cue sheets out at the stop sign. However, by the first light, a bit further down the road, I realized my legs were dead and climbing the two long, hard climbs on the 30 miler was insane so I pulled the 15 miler back out and rode it. Oh well, my intentions were good but my legs had a lot to say and I was listening closely.

[LL_Super_D]

Rode about 10 miles with several hill sprints thrown in. Was thrilled that I was able to sprint up one of the hills no longer in granny gear!