Did you read my race report? It's buried deep in the race report section, but it's there. I got to the run and basically couldn't! I was reduced to a walk, so I had to do some quick thinking. If you read my race report- actually I have two on the same thread so scroll down, you will see what I did. It involved serious focus, and turning into yourself to get it done. You have to develop a rythmn and follow it. Mine was run to the light post, walk to the next, then run to the next, then walk to the next, repeat until finished.
Also keep the mantra, "if I must walk, I will walk with purpose".
Heck, if I can do it, ANYONE can!! And certainly you can! Keep the positive mental energy going and just keep moving!
Good luck and keep us posted!
Denise