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Thread: how slow am I?

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  1. #11
    Join Date
    May 2006
    Location
    Memphis, TN
    Posts
    1,933
    When I started cycling, I picked up by Greg LeMond. He urged people to train by time, not by mileage. I found this really does help.(i,e, doing an hour ride versus going out for 15 miles)
    Speed: maillotpois hit it on the head. I think some people (form past experience in real life) associate max speed with average speed.
    An example. Today I did Glendora Mountain Road with Warren. I averaged 12.9, so that means I'm slower than you , right? Going up (there's about 2500 feet of climbing in 6 miles), I was averaging about 6.5mph. Better than my last time up. Going down, I doing around 35(Getting better at hairpin turns). We going to come through La Verne(An LA suburb), but they were having a parade, so we wound up in Pomona (a less "desirable" city, if you get my drift), We were doing about 20mph through there since it was fairly flat .
    Unless you're racing, the only person you really need to compare yourself against is yourself. Sounds like you're doing fine
    Last edited by Fredwina; 07-05-2006 at 09:18 AM.

 

 

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